A NON-STOP CARDIO FUSION OF STANDING PILATES, BOXING AND DANCE
Piloxing SSP is a high-energy interval workout that uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves; further toning the arms and maximizing cardiovascular health. Add to that fun dance moves and you have a workout that will tone muscle, burn fat and empower you both physically and mentally. Using the most current science Piloxing SSP incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. One Piloxing class can burn up to 1500 calories! It is a fantastic work out for the whole body used by many celebrities, and is great for men and women of all ages.
Piloxing cardio fusion is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower individuals through fitness. At the core of the Piloxing fitness program is that every individual is powerful and can attain the self-image they want by taking charge of their health. In 2009 Piloxing LLC began providing group fitness programs using the most current science, based on cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina. The PILOXING brand identifies these programs, which are built on an interdisciplinary system of incorporating boxing, dance and standing pilates principles. The combination of these disciplines as primary exercise components create a sense of balance that is physical and mental.
WE ARE ONE OF THE FEW PLACES IN THE UK TO OFFER PILOXING!
First class only £2.50
Normal price: £4
Bring a friend and get one class FREE
Monday – 7.30pm
Thursday – 11am & 5pm
Alfred House, The Institute
Hill Street, Wisbech, Cambs, PE13 1BA
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